Jennifer Read Hawthorne

Aligning your mind, body, and spirit

Are you trying to align your mind, body, and spirit? Jennifer Read Hawthorne joins Jim Blasingame to discuss staying flexible as you age by aligning the mind, body, and spirit, and they touch on the passion and calling within.

Category: Work-Life, Balance

More interviews with Jennifer Read Hawthorne »See all

Can supplements influence how your body deals with stress? Jennifer Hawthorne joins Jim Blasingame to discuss how certain herbs can help reduce cortisol and increase serotonin and your stress-coping ability.
Reduce stress by taking care of yourself first. Jennifer Hawthorne joins Jim Blasingame to discuss how meditation and nutrigenomics can help you bring your best to the business.
Stress triggers the production of cortisol, which is also corrosive. Jennifer Hawthorne joins Jim Blasingame to report on the corrosive impact of stress on your health, both physically and psychologically and therefore, your performance at work.
Can supplements influence how your body deals with stress? Jennifer Hawthorne joins Jim Blasingame to discuss how certain herbs can help reduce cortisol and increase serotonin and your stress-coping ability.
Reduce stress by taking care of yourself first. Jennifer Hawthorne joins Jim Blasingame to discuss how meditation and nutrigenomics can help you bring your best to the business.